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DESCRIPTION:The Oakmont Library is offering a five week series to help yo
 u learn how to keep your brain healthy at all ages.&nbsp\; Two identical
  five week series are being offered on Tuesdays from March 20 to April 1
 7\, and the second series runs from April 24 to May 22.&nbsp\; The cost 
 for the five week series is $25.&nbsp\; Pre-registration with payment is
  necessary. Register at the Oakmont Carnegie Library.&nbsp\; Register ea
 rly\, class size is limited.Can you keep a ball in the air while naming 
 your favorite TV show? This type of exercise uses both sides of your bra
 in\, encouraging growth of those all-important brain reserves. Where els
 e can you learn and exercise your brain while laughing?Each of the 5 wee
 ks in this brain fitness exercise program explores one of the areas vita
 l to maintaining brain health as suggested by Dr. Paul Nussbaum: physica
 l activity\, nutrition\, social interaction\, mental stimulation\, and s
 pirituality. Included in this exercise program is brain health education
 \, low-impact aerobic exercises\, cognitive processing games\, and stres
 s management techniques.Sponsored by Pittsburgh OASIS with financial sup
 port from the Fine Foundation.
URL:http://plum-oakmont.patch.com/events/brain-health-academy
SUMMARY:Brain Health Academy
LOCATION:Oakmont Carnegie Library: Allegheny River Blvd\, Oakmont\, PA
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