Health & Fitness
Top Tip Tuesday: Try Something New!
Want to make some huge nutritional changes, but not all at once???? How about these suggestions to take baby steps to changing your nutritional habits?
posted by Joline Atkins of Slimsavers.com
On the heels of my Motivational Monday post, is my Top Tip for Tuesday. (With the same picture. It’s a theme, yo.)
Try Something New.
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Do you usually opt for white rice? Go for brown. Or wild, even. Get crazy and try quinoa!
Regular pasta? Try quinoa or brown rice pasta.
Find out what's happening in Plum-Oakmontwith free, real-time updates from Patch.
Bottled salad dressings? Make your own.
Breads with too many ingredients to count? Several of which you can’t pronounce anyway? Try one that doesn’t boast a resume of chemicals.
Soft drink addiction? Start by giving it up one day a week.
Really, you can come up with several ways to make small changes that will yield slim saving rewards. Only, you have to be willing to ditch the old and try something new.
Have you felt the urge to try anything new? Need some help in thinking it through???? SlimSavers chicks are on the case!
Erin and Joline, both health and wellness junkies, spent many years pinning down the truths about eating healthy and inexpensively. Both feel the it’s-too-expensive-to-eat-healthy excuse is untrue and infuriating.
