Sports
Indoor Fitness Boot Camp
Steel City Rowing Club Fitness and Rowing Classes run in six week sessions. If you are not a registered
participant, you can join any class for the walk-in price.
$10 For one
walk-in class for adults and youth
$8 For one walk-in class for Verona residents & SCRC
members
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What is Indoor Fitness Boot Camp?
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A fitness bootcamp is type of group exercise class that mixes traditional callisthenic and body weight exercises with interval training and strength training. While there
are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resemble a military boot camp.