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Local Voices

Showing 1-10 of 11 Blog Posts

Eating Healthy on a Budget

Christianne McCall shares 3 simple tips on stretching a budget to allow more healthy foods. She is offering FREE consultations to anyone who mentions this blog post.

How to beat the "Sugar Blues!"

Do you have that 2pm run to the vending machine for a sweet snack? Are you constantly battling sugar cravings? Read my latest article on how to naturally combat those sugar demons once and for all!

What We Can Learn From Debbie Downer

Health Coach and Yoga instructor Christianne McCall gives some easy tips on how to deal with the negative people in our lives.

The Food-Mood Connection

It's true-both what and how we eat affect our moods!

Why I Don’t Eat Doughnuts

My own story why I don't eat doughnuts and the negative health affects they have on our bodies!

Survival Tips for Eating Well During the Holidays

It's easy to get sidetracked on eating well during the holiday season. These simple tips help you stay focused and healthy!

Eating Instinctively

How choosing healthy foods does not have to be rocket science!

The "C" Word

Why the word carbohydrate should be a part of your vocabulary!

My Journey with Yoga

How Yoga has made a difference in my life and how I share it with others

How to have a HEALTHY Halloween!

Quick and simple ideas for a healthy Halloween!

 
 
 

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