TAI CHI EVENINGS will begin again for 8 weeks on September 4th. Tai Chi is slow rhythmic movements
coupled with deep breathing which circulates energy throughout the body. It helps to increase energy, sense of
wellbeing and relaxation while decreasing pain and stress. Come to decrease pain and increase mobility! Everyone welcome ages 18+
·
coupled with deep breathing which circulates energy throughout the body. It helps to increase energy, sense of
wellbeing and relaxation while decreasing pain and stress. Come to decrease pain and increase mobility! Everyone welcome ages 18+
·
6:30 pm for Advanced & Intermediate Classes
- 7:30-8:30 pm for
Beginner 1 & 2 classes
$40 for 8 week classes. Call Jim Davis at 412-798-2937.
Find out what's happening in Plum-Oakmontwith free, real-time updates from Patch.
http://www.plumseniorcenter.org/
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Find out what's happening in Plum-Oakmontwith free, real-time updates from Patch.
499 Center New Texas Road
Plum, PA 15239
412-795-2330
Plum, PA 15239
412-795-2330
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